Saturday, July 4, 2020

My Eating

Eating has always been hard for me.  Most often I have eaten too much.  That is why David Levithan makes me so sad.  Sometimes I have eaten too little, and with the help of therapy, I am trying to get a hold on that problem.  
About 18 months ago I started a new part-time job.  I loved it, but it was a very stressful job for me.  I gained 30 pounds.  But the thing is, I am SUPER obsessive about weighing and measuring my food, counting my ounces of water, tracking my running and exercise and counting my steps.  
I hadn't made any changes in that time.  I have it all tracked.  
For whatever reason, I gained 30 lbs.  Three weeks ago I left my part-time job.  It was hard to do, but new demands at my full-time (I love that, too!  I am SO BLESSED work-wise and always have been and I am SO grateful) I knew I had to quit.
Well, in three weeks I have lost 14.5 of those extra pounds.  I can't explain it.  I haven't done anything differently, except leave my part-time job.
I did read The Mayo Clinic Diet:  Eat well.  Enjoy life.  Lose weight.  And I really think it is excellent.  But I haven't applied it.  But it is good to know that if I don't continue to lose weight, to get back to my pre-new-part-time-job weight, I can try this!  

And then maybe David Levithan will find me acceptable!  
I have 10 more pounds to go to get back to the weight I was when the photo on the right was taken.  I am trying, Mr. Levithan!

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