Monday, March 27, 2017

Thinking about Eating

Mindless Eating:  Why We Eat More than We Think is fascinating. Fascinating.  Even if I didn't have the whole weight loss, eating disorder whatever thing going on, I would be fascinated by Brian Wansink's book which is part psychology, part market research, part everything.  Great stuff. Really helpful too, for someone who is going to battle the weight war forever.

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