Mom quickly got bored, but I stayed with it because even though Dr. Phil wasn't the narrator, I could hear him, with his southern twang admonishing us for every screw up. It was kinda funny.
For me, it is too much shopping and too much cooking and too restrictive and I think I have found something that works for now, so I won't take on his plan, but it is worth reading if you want to try to lose weight, and if you like Dr. Phil.
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