About 18 months ago I started a new part-time job. I loved it, but it was a very stressful job for me. I gained 30 pounds. But the thing is, I am SUPER obsessive about weighing and measuring my food, counting my ounces of water, tracking my running and exercise and counting my steps.
I hadn't made any changes in that time. I have it all tracked.
For whatever reason, I gained 30 lbs. Three weeks ago I left my part-time job. It was hard to do, but new demands at my full-time (I love that, too! I am SO BLESSED work-wise and always have been and I am SO grateful) I knew I had to quit.
Well, in three weeks I have lost 14.5 of those extra pounds. I can't explain it. I haven't done anything differently, except leave my part-time job.
I did read The Mayo Clinic Diet: Eat well. Enjoy life. Lose weight. And I really think it is excellent. But I haven't applied it. But it is good to know that if I don't continue to lose weight, to get back to my pre-new-part-time-job weight, I can try this!
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